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"AVR yo whats up guys. I have been doing the football program for the last 6 weeks and have added 6 inches to my vertical leap and feel much faster (I haven’t really been timing myself though). I am super psyched for the upcoming season. I put on about 10 lbs of muscle using your power weight training program which is awesome for me. I always thought that adding the weight would slow me down and I wasn’t that fast to start off with so I was worried that I wouldn’t be able to keep up with the wideouts (I play corner). Anyways its awesome that I can bump them around a bit now and keep up. You Rock!!!" James
Elko, NV
"I really didn’t think I would be writing you when I first bought the program. In fact I thought I would probably be returning it. I have had no results with other programs that I have tried other programs and was done with working out but am really glad I tried one more. I gained over 8 inches on my vert and am much stronger. My game has improved a lot and I am absolutely killing the ball. I’m in week 10 of the program and look forward to seeing what the last two weeks will bring." William
Northeast HS
Oakland Park, FL
"Thanks for helping me gain 9 inches. I am really looking forward to volleyball season this year and using the leap that AVR has helped me accomplish."
Jamie Lynn
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